Mind, Belief & Reality: How the Law of Attraction, the Law of Assumption, and CBT Can Work Together
Introduction We live in a world where it’s easy to feel powerless—over love, money, healing, relationships, or even our past. […]
HEALING IS NOT A LIFE SENTENCE
Healing is not meant to stretch across your whole lifetime like a road you never reach the end of. Learning
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The Power of Mind, Body, and Spirit for Better Sleep
You twisted your ankle. An accident—maybe small, but suddenly your physical activities change. No more runs, no gym days, no
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Meditation and the Biology of Transformation: What a Twin Study Reveals
We often talk about meditation as a tool for calming the mind or achieving inner peace. But what if meditation
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The Three Threads of Divine Union: Self, Other, and Community
Albert Einstein once said: “A human being is part of the whole, called by us ‘Universe,’ a part limited in
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When the Deer Turned Back: A Reflection on Suffering, Compassion, and the Story of Krishna
I saw him limp across the road, just past the forest edge. A deer, wounded and alone. He was moving
💌 A Letter from Spirit: When the Hurt Returns
To anyone who has faced what seemed unthinkable. A channeled message (I don’t usually do this) from Spirit. My dear
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💧 Tears Are Energy’s Early Warning System
A reflection on intuitive intelligence, emotional energy, and the cost of self-betrayal Perhaps you have been told to regulate your
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Karma, Chameleon: It Comes and Goes Because You Do
You hear it all the time. “She got what was coming to her.” “Karma will catch up.” “Good vibes only—gotta
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🌿 Returning to Alignment: When the Soul Whispers, and the World is Too Loud to Hear
There comes a point — quietly, devastatingly — when you realize: you’ve been performing more than you’ve been living. The
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🌿 Spirituality as a Path to Healing and Transformation
There are seasons that don’t quite break us — but bend us. Moments that arrive like wind, uninvited but insistent,
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